ToneUp Performance

ToneUp performance caters for all athletes who want to maximise their performance and recovery through intelligent nutrition, supplementation and appropriate resistance training programs. Ranging from strength training to marathon running, we can tailor a custom program to achieve any athletic goal. Likewise, we can also take basic weight loss to the next level of physique transformation!

We offer the following services:

  • Nutritional programs for perforamce, weight gain, weight loss and strength
  • Body composition analysis with state of the art VLA technology
  • Metabolic analysis to accurately determine basal metabolic rate for diet prescription
  • Custom resistance training programs
  • Injury prevention programs
  • Supplement advise
  • Bodybuilding preparation and physique transformation programs

These programs are tailored to each individual and can be done in our offices OR with online consulting. With our state of the art testing and the primary consultant, Scott Hill (having over a decades experience in training elite athletes) you can truly take your performance to the next level!

If you wish to enquire about our services, please email us and detail what you require. As each person is different, the costs are also different and this will be fully outlined, with options, in the return email.