Getting started
- Firstly we will assess your body composition with the latest technological
equipment. This very accurate form of measurement tells us your exact fat,
muscle and water content.
- We will then assess your resting metabolic rate which is essential information
on how your body is performing.
- Finally we will assess Cholesterol to monitor this important facet of your health.
- These key indicators will be monitored throughout your programme. if
necessary to give you more objective results then just a reading on the scales.
More importantly they are exceptionally accurate.
Click here to make an appointment
Your 12 week Tone Up programme will cost $595 in total and initially starts with:
- At Home Testing of your body composition, Resting Metabollic Rate and Cholesterol.
- Initial consultation via video or telephone conferencing where you will receive a
comprehensive block programme to improve your lifestyle.
- Scheduled appointment at one week for adjustment feedback and clarification.
- Scheduled appointment at one month, after the initial consultation.
- Scheduled appointment at two months, after the initial consultation.
- At Home testing for comparison and improvement with feedback and advice.
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